On 20th June 2026, the school celebrated International Yoga Day with great enthusiasm. The special morning assembly introduced the theme “Yoga for Healthy Aging”, announced by the Ministry of Ayush, Government of India. A pledge to maintain a healthy body, mind, and soul was administered, followed by fun-filled laughter yoga and freeze dance yoga activities under the Happy Saturday programme.
The main session began with a warm welcome and felicitation of the chief trainer, Ms. Shravani Mishra, by Sr. Vailakani Fernandes, Headmistress. The trainer explained the importance of yoga and demonstrated Suryanamaskar, warm-up exercises, and various strength-building postures, guiding participants on correct techniques and precautions.
The programme was informative, interactive, and enjoyable, promoting physical fitness, flexibility, mental well-being, and the importance of incorporating yoga into daily life.